Best Sex Positions for Women
Close the orgasm gap during partnered sex
- Kate W
- Updated: August 25, 2023
Ladies – let’s close the orgasm gap! A 2014 survey of about 3000 adults found that during partnered sex with a familiar partner men have an orgasm about 85% of the time while women only orgasm about 63% of the time. This orgasm gap is even wider with less familiar partners.
Part of the issue is the assumption that sex has to be penetrative. Many women orgasm best from other forms of sex like oral, manual stimulation, or using a vibrator. Still, having orgams during partnered sex is possible and can be a fun or bonding experience.
If you want to orgasm with a partner during penetrative sex, some positions are better for female orgasm than others. Start by exploring some of the best sex positions for women below!
Best Sex Positions for Clitoral Stimulation Without a Vibrator
Most women need clitoral stimulation to orgasm. That means partnered sex with a penis simply thrusting in-and-out isn’t going to do the trick for at least one partner involved. In fact, according to one study only 18 percent of women were able to orgasm from penetration alone.
If you’re one of these women, you’ll want to find some positions that make it easy to stimulate your clit! The best sex positions for clitoral stimulation often involve grinding rather than thrusting. Grind your clit on your partner’s pelvis, leg, a pillow, anything that can put some pressure on your clit while your partner’s penis or dildo is in you.
Missionary
A few slight variations make Missionary a great sex position for orgasm...
Explore Position Scissoring
A rare instances where the erotic escapades in films, actually feel good in real life...
Explore Position Cowgirl
Take control of your orgasm in this powerful position...
Explore Position Dolphin Ride
You control the tempo! Grind your clit on their thigh for your clitoral orgasm...
Explore Position Chair
Get even more control and maneuverability to find your favorite angle, depth, and motion...
Explore Position Best Sex Positions For Using a Vibrator During Sex
If you’re not getting enough of the clitoral stimulation you love from grinding during sex – add in a vibrator! Sex toys have come so far, we even have toys like vibrating panties you can wear outside of the house! Yet we don’t always think to use one during sex.
Letting a vibrator take care of your clit stimulation can take the pressure off both partners and allow you to be more in the moment together. You can focus on other things like kissing, touching, and finding good angles for penetration.
It can be difficult to create the space for a vibrator (or your hand) amidst a tangle of bodies. Try a small vibrator like an egg vibrator or a handheld vibrator with an angled head or curved handle (like the BMS PalmPower Extreme) during these sex positions to make it easy!
Edge of the Bed
Have them hit your G-spot while you work your clit...
Explore Position Spooning
Don't want your orgasm to take more work - look no further...
Explore Position The Bridge
Hot, intimate, G-spot, clit - is there anything this position's missing...
Explore Position Doggy Style
Sexy visuals and so many ways to orgasm from this position...
Explore Position Scissoring
A rare instances where the erotic escapades in films, actually feel good in real life...
Explore Position Pretzel
Change up the angle for your deep penetration with this position...
Explore Position Cowgirl
Take control of your orgasm in this powerful position...
Explore Position Elbow Doggy
When you want to hit the spots that even Doggy Style can't reach...
Explore Position Reverse Chair
Let their hands wander while some subtle changes put your stimulation where you want it...
Explore Position Best Sex Positions for G Spot Orgasms
Even though most women need external clit stimulation to orgasm, many find internal G spot stimulation makes their orgasms better! Others can orgasm from G spot stimulation alone.
Your clitoris is actually much more than the external part you can see. It has a vast network of nerve endings and the G spot is likely part of the internal clitoral network – that’s why it feels so good. Whether it’s really a “spot” or part of your clitoral network – many women enjoy massaging an area about a knuckle or two inside the vagina along the front wall. Using a vibrator curved to hit the G spot is a great way to explore this area.
If you want to hit your G spot during sex, you’ll need positions where your partner’s penis or dildo naturally rubs along the front wall near the entrance of your vagina. If the receiving partner is on their back, try positions that tilt their hips up for the best angle.
An upward curved penis or dildo also helps hit the G spot at these angles. If the receiving partner is on their back, the penetrating partner will need to enter from higher up and angle their penis or dildo downward toward the front wall of the vagina.
Try these sex positions for some great G spot stimulation!
Edge of the Bed
Have them hit your G-spot while you work your clit...
Explore Position Spooning
Don't want your orgasm to take more work - look no further...
Explore Position Cowgirl
Take control of your orgasm in this powerful position...
Explore Position The Bridge
Hot, intimate, G-spot, clit - is there anything this position's missing...
Explore Position Pillow Missionary
Don't get the internal stimulation you want from Missionary? This may change that...
Explore Position Face Down Doggy
Better for your G-spot, better for your submissive side...
Explore Position Best Sex Positions for Deep Penetration
There are some great pleasure zones to explore that require deeper penetration! The main three are the cervix, anterior fornix (A-spot), and posterior fornix (also called cul-de-sac). If you want to try orgasming from deep penetration try targeting one of these spots. For any of these spots to feel good, you’ll need to be fully aroused and very relaxed. Go slow and don’t short cut the foreplay. It may take quite a bit of time for your orgasm to build.
The orgasms from these regions tend to be extremely intense. Often the pleasure builds up throughout the entire body, instead of feeling localized at the vagina or clit. You may experience waves of tingling sensations from head to toe. For many women these orgasms last longer than other orgasms too!
One study found 35% of healthy women in the study had reported orgasming from cervical stimulation. Your cervix is normally about 3 to 4 inches deep, but when you’re aroused the vaginal canal stretches so it’ll be located deeper in.
Try having your partner stay deep and nudge against your cervix rather than thrusting hard. If you find it uncomfortable, you may need to be more turned on – or you may just not enjoy cervical stimulation. Plenty of women don’t and that’s normal too.
Like the G-spot, the A-spot is located along the front wall of the vagina. However, it’s located deeper than the G-spot near the cervix. It was discovered in a 1997 study in which this area was massaged for 10 to 15 minutes. 15% of women in the study orgamsed immediately from this stimulation! If you want to target it during sex, you’ll need to angle your partner’s penis or dildo along the front wall, but you’ll need positions that allow deep penetration.
The posterior fornix is similar to the anterior fornix but located along the back wall of the vagina. When aroused, the cervix balloons up creating a small space behind the cervix along the back wall. This is where you’ll want to target. Again, it’s important to go slow – especially if the receiving partner doesn’t enjoy direct pressure on their cervix.
Many women find deep penetration painful – if you don’t enjoy it, stick with what you love! If you’d like to explore orgasms from deep penetration try some of these positions.
Doggy Style
Sexy visuals and so many ways to orgasm from this position...
Explore Position Pillow Missionary
Don't get the internal stimulation you want from Missionary? This may change that...
Explore Position Elbow Doggy
When you want to hit the spots that even Doggy Style can't reach...
Explore Position Lotus
Slow down your sex to power up your orgasms with this position...
Explore Position Chair
Get even more control and maneuverability to find your favorite angle, depth, and motion...
Explore Position Face Down Doggy
Better for your G-spot, better for your submissive side...
Explore Position Cowgirl
Take control of your orgasm in this powerful position...
Explore Position Pretzel
Change up the angle for your deep penetration with this position...
Explore Position Best sex Positions for Limiting Depth
When sex is good, it’s GOOD! But around 60% of women experience painful sex at some point. For many women, this is from the discomfort of deeper penetration.
If you’re someone who prefers sex to stay shallow – look for positions that create a bit of space between you and your partner to prevent deep penetration. Positions where your knees or feet are on your partner can allow you to push back on them if they move too deep. Or try positions that give you or your partner great maneuverability and control. If your partner can see the penetration, they’ll be able to control the depth better too. If you’re using a dildo to penetrate, keep it on the small side.
Here are a few good positions to help keep them shallow!
Edge of the Bed
Have them hit your G-spot while you work your clit...
Explore Position The Bridge
Hot, intimate, G-spot, clit - is there anything this position's missing...
Explore Position Spooning
Don't want your orgasm to take more work - look no further...
Explore Position Reverse Chair
Let their hands wander while some subtle changes put your stimulation where you want it...
Explore Position Best Sex Positions for Limiting Male Stimulation
Another great way to help you orgasm during sex is by limiting your partner’s stimulation if they have a penis. This allows for longer sessions, giving you the time you need to orgasm! According to one study it takes women an average of 14 minutes during partnered sex to orgasm. For many it’s even longer.
It’s perfectly okay to get your orgasm other ways – satisfying sex does not have to include penetration at all! But if you do wan’t to experience orgasm during penetrative sex, 14 minutes can be a long time for a male partner to last.
Using positions that limit thrusting motions, opting instead for grinding, rocking, or nudging can reduce the stimulation to your partner’s penis. This can help sex last longer. As a bonus, these motions also tend to be great motions for clitoral or G spot stimulation!
Edge of the Bed
Have them hit your G-spot while you work your clit...
Explore Position Chair
Get even more control and maneuverability to find your favorite angle, depth, and motion...
Explore Position Lotus
Slow down your sex to power up your orgasms with this position...
Explore Position Reverse Chair
Let their hands wander while some subtle changes put your stimulation where you want it...
Explore Position Cowgirl
Take control of your orgasm in this powerful position...
Explore Position Dolphin Ride
You control the tempo! Grind your clit on their thigh for your clitoral orgasm...
Explore Position Best Oral Sex Positions For Women
It’s no secret that many women orgasm most easily from oral. Well, maybe it is a secret and that’s why fewer women are having orgasms during partnered sex than men. If you want to close the orgasm gap, oral is a great way to give some much needed attention to the clit.
Oral is much easier than penetrative sex for providing controlled, directed stimulation to the clit and over the entire vulva. You can easily move from the lips to the clit and back, change the motion subtly, or provide suction on the clit! Positions that angle the receiving partner’s vulva upward provide the best access for the giving partner.
Orgasms take time so the best sex positions for oral will be comfortable for the giver and receiver. Positions that don’t strain the giving partner’s neck are best so the receiving partner doesn’t feel pressure to hurry up and finish for their partner’s sake.
Other oral sex positions place the receiver in the drivers seat to control the stimulation by allowing them to grind their clit on their partner!
Many women simply don’t enjoy receiving oral too. So if you’re one of them, that’s perfectly normal. Otherwise try some of these positions and learn what feels best for your body!
Raised Hips
A twist on the usual oral position that makes it better for both partners...
Explore Position Reverse Face Riding
This change in motion may help those with a sensitive clit
Explore Position On the Edge Oral
Leave no spot left untouched with this position...
Explore Position Face Riding
Take control of your orgasm during oral...
Explore Position Explore These Great Sex Positions!
missionary
Stimulation: Clitoral, Deep
Best Motions: Thrusting, Grinding, Nudging, Rocking
Depth: Deep or Shallow
Flexibility Required: ●○○
Sweat Level: ●●○
Male Stimulation: ●●●
Vibrator Access: ●○○
Missionary is the tried and true classic sex position. It’s so intimate with lots of eye contact, kissing, and skin-on-skin contact. In the heat of the moment when the clothes come off it’s hard not to find yourself in missionary first! And with a few slight variations that are easy to switch between, missionary can be a great sex position for orgasm!
Most women need clitoral stimulation to reach the finish line. To stimulate her clit during missionary the top partner will need to shift higher up than usual so their penis or dildo is angled more toward the back wall than the G spot. Rather than thrusting thrusting in and out, rock up and down to use the base of the penis and pubic mound to rub her clitoris. This is known as the Coital Alignment Technique (CAT).
Switching between shallow and deep penetration is easy in missionary as well! Try teasing at the entrance to the vagina for a while before sliding deeper or switching to CAT. Many women find staying shallow is great all on its own!
Edge of the Bed
Stimulation: G-Spot, Deep
Best Motions: Thrusting, Nudging
Depth: Deep or Shallow
Flexibility Required: ●●○
Sweat Level: ●●○
Male Stimulation: ●○○
Vibrator Access: ●●●
Edge of the Bed is a great sex position for orgasm – the G spot is very accessible to hit and the receiving partner can easily stimulate their clit with a hand or vibrator.
Have the receiving partner lay at the edge of the bed and the giving partner standing at the edge. The receiving partner can either rest their legs on the penetrating partner’s shoulders or bend their legs and place their feet on the giving partner’s chest. This is great for those who find deeper penetration uncomfortable as they can push off of their partner’s chest to create some distance and keep them shallow.
The penetrating partner should slide in from below and the penis or dildo will naturally be aimed at their G spot. Stay shallow and target the G spot while the receiving partner stimulates their clit for great combined clit and G spot orgasms. Or the giving partner can hook the insides of their elbows under the receiving partner’s knees and press them back to allow for deep penetration!
If the penetrating partner has a penis, this can be a great position for delaying orgasm – allowing the receiving partner enough time to reach the finish line too. Many men find standing positions more difficult to orgasm during. They may need to squat a bit to get low and hit their partner’s G spot which can make orgasm more difficult too.
Lotus
Stimulation: G-Spot, Deep
Best Motions: Grinding, Nudging, Rocking
Depth: Deep
Flexibility Required: ●●●
Sweat Level: ●●○
Male Stimulation: ●○○
Vibrator Access: ●○○
In this position, the penetrating partner sits cross-legged on the bed. The other faces them sitting in their lap and wrapping their legs around the giving partner. It’s a great position for intimacy with plenty of eye-gazing and hands running over each other!
This is a position meant for slower sex. You won’t be able to thrust much but with the penetrating partner inside, you can rock back and forward or grind in circles. This moves their penis or dildo to subtly nudge and stimulate deep spots internally like the cervix and anterior or posterior fornix. Some women experience full-body orgasms from stimulating these deeper regions so if that’s you or you’d like to give it a try, the lotus may be a great position for you! It often takes a long time to build up these orgasms – luckily, because thrusting is minimal, the Lotus is a great position for prolonging sex by limiting male stimulation!
The top partner can also lean back for some G-spot stimulation or a breast massage.
Doggy Style
Stimulation: G-Spot, Deep
Best Motions: Thrusting, Nudging
Depth: Deep or Shallow
Flexibility Required: ●○○
Sweat Level: ●●○
Male Stimulation: ●●○
Vibrator Access: ●●●
Next up, Doggy style – another age-old classic like Missionary. But this is a classic for other reasons. Unlike the intimate connection you feel with Missionary, Doggy Style just feels HOT! And if you like deep penetration or a vibrator on your clit for orgasm, this may be a go-to position.
It’s hard to beat the depth you can achieve with Doggy style, but it’s very possible to stay shallow too! Since the giving partner can see everything they’re doing, they can easily tease at the entrance for a while before sliding deeper. Plus the visuals are sexy!
Some women enjoy deep thrusting for orgasm in Doggy, but you’ll likely have better luck staying in deep and gently nudging the penis or dildo to stimulate her deep spots. This will allow much better aim and angle adjustment as you learn from the receiving partner’s response where they want stimulated.
If you prefer G spot stimulation over deep penetration have the penetrating partner enter from a higher angle and direct their penis or dildo down toward the front wall of the vagina. It may increase their sweat level a bit, but as far as workouts go – sex is a pretty fun one.
A big reason Doggy Style is one of the best sex positions for women to orgasm is how easy it is for the receiving partner to use their hands or a vibrator to stimulate their clit. Let the vibrator run while the giving partner provides internal stimulation and runs their hands all over your body!
Cowgirl
Stimulation: Clit, G-Spot, Deep
Best Motions: Thrusting, Grinding, Nudging, Rocking
Depth: Deep
Flexibility Required: ●●○
Sweat Level: ●●○
Male Stimulation: ●●○
Vibrator Access: ●●○
If you want to orgasm during sex without your hands or a vibrator, Cowgirl is another great position to explore! This position puts you in complete control on top (a bonus for those who love feeling powerful)! Straddling the penetrating partner, you’re in position to grind your clit against your partner.
For the best clit stimulation (needed by many women to orgasm), you’ll want grinding and rocking motions rather than thrusting. This also limits the stimulation for your partner if they have a penis giving you the time it takes to orgasm!
If you enjoy G spot stimulation, thrusting does have its place in Cowgirl! Lean back more and rest your hands on your partner’s legs. This angle enables your partner to naturally hit your G spot while thrusting. It also opens up space to use a vibrator if you’d like!
Pillow Missionary
Stimulation: G-Spot, Deep
Best Motions: Thrusting, Nudging
Depth: Deep or Shallow
Flexibility Required: ●○○
Sweat Level: ●●○
Male Stimulation: ●●●
Vibrator Access: ●○○
If you love the closeness of Missionary, but wish it gave you more G spot stimulation to elevate your O’s – try elevating your hips with a pillow or specially designed sex wedge. This creates the right angle for your partner’s penis or dildo to glide along the front wall of your vagina as they thrust or nudge inside you.
It’s also better than missionary for really deep penetration. If you enjoy or want to experiment with A-spot stimulation – this is a great position since it allows for deep penetration angled along the front of your body. If you want to play with A-spot stimulation have your partner enter deep and nudge inside you rather than thrust.
It’s a tight fit down by your clit in this position, but if you have a small egg or pocket rocket vibrator you can use it on your clit while your partner thrusts to add in clitoral stimulation.
Spooning
Stimulation: G-Spot
Best Motions: Thrusting, Nudging
Depth: Deep or Shallow
Flexibility Required: ●○○
Sweat Level: ●●○
Male Stimulation: ●●●
Vibrator Access: ●●●
If you’ve worked all day and don’t want your orgasm to be any more work, look no further than the Spooning sex position.
It’s low effort for both partners, but is one of the absolute best sex positions for female orgasm! That’s because Spooning is perhaps the easiest position for either partner to stimulate your clit with fingers or a vibrator. If you want great G-spot stimulation while enjoying the vibes on your clit, have your partner penetrate from a higher angle so their penis or dildo is directed toward your front wall.
Your partner can add in external G spot stimulation by reaching around and pressing below your stomach just above your pubic bone. This massages the G spot externally and presses it deeper in – so there’s even more pressure when your partner nudges against it internally.
Spooning is one of the best positions to continually nudge your G-spot without either partner needing to exert energy holding themselves up! If you prefer shallow penetration, this is an easy position to keep your partner from moving too deep.
Put your extra energy to good use – lots of hands wandering your body, kissing, or massaging your clit.
Though it’s a “from behind” position, Spooning sex is basically sex while cuddling so it’s a very intimate position to enjoy together!
Chair
Stimulation: Clit, Deep
Best Motions: Grinding, Rocking
Depth: Deep or Shallow
Flexibility Required: ●●○
Sweat Level: ●●○
Male Stimulation: ○○○
Vibrator Access: ○○○
Try having your partner sit in a chair. Then straddle your partner facing them, and ride on top with your feet on the floor! The Chair gives the top partner similar benefits to Cowgirl – you’ll be in control, you can grind your clit on your partner to orgasm, or lean back for some G spot stimulation. Like in Cowgirl, rocking and grinding will give you some great sensations while also limiting your partner’s stimulation to last longer!
The greatest difference is that you can use your feet on the floor and your hands on the back of the chair as leverage. This will give you even more control and maneuverability to find your favorite angle, depth, and motion. Let your partner’s hands wander your body as you ride away. If you have any lap dance fantasies, now’s the time to bring them out and get into it!
If you want to amplify your G spot stimulation or create good space for a vibrator on your clit, try putting the chair in front of your bed facing it. Then you can lean farther back, resting your elbows on the bed. This will angle your partner’s penis or dildo substantially toward your G spot and create plenty of room to use a vibrator! The key is finding a chair that works at a comfortable height for each of you.
Scissoring
Stimulation: Clit
Best Motions: Grinding
Flexibility Required: ●●●
Sweat Level: ●●○
Vibrator Access: ●●●
This is one of those rare instances where the erotic escapades in films, actually work and feel good in real life! The scissor position is a great sex position to orgasm from clitoral stimulation especially (but not exclusively) if each partner has a vulva.
Have one partner lay on their back and the other on their side. Either partner can prop themself up for more comfortable or more intimate positioning. One partner can hold the other’s leg for support as well. Once you’ve found a good position, grind away for great clit stimulation. If your partner has a penis or dildo you can add in penetration while you continue to grind on their pelvis or leg. There’s also plenty of room to reach down with a vibrator and let it work on both partners!
Reverse Chair
Stimulation: G-Spot
Best Motions: Grinding, Rocking
Depth: Shallow
Flexibility Required: ●○○
Sweat Level: ●○○
Male Stimulation: ●○○
Vibrator Access: ●●●
This position is like The Chair but you’ll be facing away from your partner so it’s better for stimulating your clit with hands or a vibrator. You can also get a bit of a rest by leaning back on your partner and taking the load off your legs. Plus this a great position for your partner’s hands to explore your body! Leaning back will also help angle your partner’s dildo or penis toward your G spot for additional pleasure!
This is another great position to keep your partner shallow. Since more distance is between your vagina and your partner’ penis or dildo it’s easy to keep them near the entrance where most of your internal nerve endings are! Grind back and forth or in circular motions to subtly explore different spots while your partner is in you! Again, the less thrusting, the less stimulation on your partner giving you plenty of time to explore (or build up to an orgasm)!
The Bridge
Stimulation: G-Spot
Best Motions: Thrusting, Nudging
Depth: Shallow
Flexibility Required: ●●○
Sweat Level: ●●●
Male Stimulation: ●●○
Vibrator Access: ●●●
The Bridge is downright SEXY and one of the best sex positions for G spot stimulation! First your partner kneels between your legs. Then have them grip your hips (there’s that sexiness) and pull you up onto their legs. Your lifted hips will put your G spot at the perfect angle for them to hit while thrusting or nudging inside you. It’s especially hot having them pull you by your hips in-time with their thrusts. If you want to make The Bridge easier slide a couple pillows or a sex wedge underneath your hips!
In The Bridge your partner can stroke your chest, sides, legs, pretty much anywhere. If you want even more G spot stimulation have your partner (or use your own hand) massage just above your pubic bone externally to press your G spot onto their penis or dildo. You can easily use a vibrator on your clit while your partner thrusts to have great combination G spot and clit orgasms!
Dolphin Ride
Stimulation: Clit
Best Motions: Thrusting, Grinding, Nudging, Rocking
Depth: Shallow
Flexibility Required: ●●○
Sweat Level: ●●○
Male Stimulation: ●○○
Vibrator Access: ○○○
Fans of reverse cowgirl will be pleased (in more than one way) to know you can modify the beloved position to give you the clit stimulation needed to orgasm! Rather than having your partner flat on their back, have them bend one of their knees. Then straddle their bent leg and lower yourself onto their penis or dildo.
As you ride them, grind your clit on their thigh to up your clit stimulation! If your partner has a penis, this motion will limit their stimulation so the fun can last longer. Same great view for them, but you’ll get your O too!
Pretzel
Stimulation: Deep
Best Motions: Thrusting, Nudging
Depth: Deep
Flexibility Required: ●●○
Sweat Level: ●●○
Male Stimulation: ●●○
Vibrator Access: ●●●
The Pretzel is a great sex position for deep penetration while keeping your body open for a vibrator and your partner’s hands to wander.
Lay on your side and have your partner straddle your leg closest to the bed. Wrap your upper leg around your partner as they slide into you. It requires some flexibility from both partners but the deep penetration and intimacy are worth it! Your partner can lean down and kiss you, stroke your body, and a vibrator can fit easily on your clit.
You may notice some subtle differences in the deep stimulation having your partner enter from this side angle!
Elbow Doggy Style
Stimulation: Deep
Best Motions: Thrusting, Nudging
Depth: Deep
Flexibility Required: ●●○
Sweat Level: ●○○
Male Stimulation: ●●●
Vibrator Access: ●●●
This slight modification of Doggy Style has the receiving partner resting on their elbows as the penetrating partner thrusts or nudges from behind. Many find this position gives even deeper penetration than traditional Doggy Style since your cheeks are a bit more out of the way. If you and your partner also enjoy a bit of power play, Elbow Doggy Style can feel submissive for the receiving partner
This is a great position to experiment with stimulating your posterior fornix since your partner’s dildo or penis will be gliding deep along the back wall of your vagina. Again, staying deep and nudging will likely feel better than thrusting, but play around and find what you like!
If you want to add in clit stimulation you can rest on one of your elbows and reach back with your fingers or a vibrator to take you over the edge!
Face Down Doggy
Stimulation: G-Spot, Deep
Best Motions: Thrusting, Nudging
Depth: Deep
Flexibility Required: ●○○
Sweat Level: ●●○
Male Stimulation: ●●○
Vibrator Access: ○○○
Ah another variation on Doggy Style. It really is hard to beat these positions for fans of deep penetration! Don’t want to hold yourself up on your elbows? Want to feel even more submissive? Try laying flat on your stomach and have your partner slide in from on top of you.
Your partner can hold themselves up with one hand and let the other wander. Or if you like feeling their weight pressing on you, have them lay on top of you.
This is the best version of Doggy Style for hitting your G spot! Have your partner position themself higher up along your body. Then their penis or dildo will be angled more toward your front wall for great G spot stimulation from behind!
Raised Hips Oral
This is the position most people typically think of when oral positions come to mind – with one minor but impactful twist. Put a couple pillows or a sex wedge underneath the receiving partner’s hips.
This elevates the receiving partner’s vulva creating a much better angle for the giving partner’s neck. This way they can give as long as you want without discomfort!
The angle also makes the entire vulva more accessible for the giver. When you’re flat on the bed, the lower areas of your vulva are difficult to reach. Raising your hips allows the giver’s tongue to easily reach everywhere! It’s a great angle to add some fingers to massage your G spot too.
On the Edge Oral
This position provides the giver the best access to the entire vulva, with no strain on their neck. The receiving partner moves to the edge of the bed with their legs draped over the giving partner. The giving partner kneels off the edge of the bed facing the receiving partner (put a pillow under their knees for comfort).
The giver’s hands are free to roam your body or add in some G spot stimulation as their tongue moves freely over your entire vulva!
Face Riding
The Face Riding oral sex position puts the receiving partner in control. Straddle your partner’s mouth and let them go to work. This position can feel especially powerful for the receiving partner but it’s also intimate. You can look down and lock eyes with your partner as their tongue works your clit. If you want to add even more clitoral stimulation, this position lets you grind on your partner. You can rest your hands on the headboard or a wall for better balance and leverage!
Reverse Face Riding
This position is much like Face Riding, but with some subtle differences many women will enjoy! In this position you’re straddling your partner’s mouth facing away from them. This means the giver’s tongue will be stroking down along your clit from the hood toward the vagina. Women who don’t enjoy direct touch to their clit will love this. The hood stays over the clit as your partner’s tongue moves downward keeping it protected!
In this position you can rest your hands on your partner’s chest for balance – or reach down and send some pleasure their way too!
